The Miracle of Onion and Garlic

(Tabouli or Tabouleh: Very healthy, all vegetables with lots of onions)

Onion and garlic are very large properties for the whole body. They similar qualities that are very useful in many situations. Here some of the ways they will help your system.

  • Make the blood more fluid
  • Delaying the formation of blood clots
  • Lowering blood sugar
  • Kill bacteria
  • Relieve congestion of the lungs
  • Blocking the spread of cancer
  • Fighting colds
  • Lowering blood pressure
  • Energizing the heart
  • Act as a diuretic
  • Purify the blood
  • Acting as an expectorant (promotes secretion from mucosa)
  • Relieving cough
  • Fight against insomnia
  • Increase immune function


1) Half a raw onion a day helps your good cholesterolincreasing so rapidly to an average of 30%.

2) A teaspoon onion cooked decrease the tendency of blood to clot,reducing the risk of heart attack.

3) Half a cup of raw or cooked onions purify your blood, allowingblood to remain in good quality.

4) A cup of onion juice per week will keep your blood healthy to push the cardio-vascular diseases.

5) 50 – 60 grams of onion juice daily drop your blood pressure.

(onions and garlic at farmers market)


George Washington said: “My only remedy, when I have a cold, is to always eat right before going to bed, roasted onions and warm. “

Onions are very sensitive body and absorb all the materials unhealthy. If you put an onion in the room of a sick person, where the air is infected, the onion becomes very dark or black then it will absorb the poisonous substances.

An onion does not only kill infection, but it will also reduce Rates of blood pressure, stimulate the lungs, skin, etc.., juices help in their digestive action, cure hoarseness and an inflamed throat. An onion roast is very good for earaches, sore throat, achest pain, while the onion and garlic are combined beneficial for toothache.

  • Anti-asthmatic

Onions, from the same family as garlic, have properties anti-asthmatics. The action of onion in relieving asthma is due to its ability to inhibit the production of chemicals that cause a muscle spasm of the bronchi, and also its ability to relax the muscle. Place a bowl of chopped onions near your bed. Breathing the fumes of onion allow the opening and cleansing the sinuses.

  • Poultice drawing infections

Potatoes, like onions, shoot infection or impurities body. Chop 2 potatoes and onions 3. Prepare a poultice in placing the mixture into a cheesecloth and infection or directly on the skin to take the heat and infection.

(Fighting against bad cold)

  • Congestion due to colds

Steaming some onions in a skillet with a little water and make thicken by adding a little cornflour. Apply on the chest in a pillowcase  and cover with a heating blanket.

  • Disinfectant for wounds

Chop, dice or press for its juice and onion juice to use
disinfect wounds. Mix onion with apple cider vinegar and apply
on the wound. (See the end of the book for how we made the juice.)

  • Children with worms

Cut two raw onions and let marinate in 1 liter of water for 24 hours. Drain, and let the onion juice to your child during the day. It is possible to add water to dilute the taste. Honey can be added that this syrup is more pleasant.

  • Balance of cholesterol

Dr. Gurewich, a professor of medicine at Tufts University has identified 150
components of onion, which are all involved in the increase of good
up to 30% cholesterol and lowering bad cholesterol. The half an onion a day is enough to produce these results.

  • Mental fatigue and nervous

Onions are a source of silicon is necessary for good health nerves and reduce mental fatigue. Include them in your daily food.

  • Boils

Boil the onions until they become soft or if they are raw, puree, and add vegetable oil so they do not harden. Spread this mixture on a strip of cloth and apply on the boil. This will also a stimulating effect on wounds that last a long time.

  • Gout

Prepare a poultice of raw onion by grating or chopping the onion and place
on the painful area. Leave in place overnight.

  • Influenza

Mix two stalks of garlic and three onions chopped fine and pass them to mix with a little water. Add 3 tablespoons. tablespoons olive oil. Add 1 tsp. soup
as needed.


One Response to “The Miracle of Onion and Garlic”

  1. If u love garlic, u need take a trip to SF.

    Yup, after the meal.. Dont try to catch a cab :)) Cuz, your breath going kill the driver 🙂

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